Happy New Year! Here's to 2017!

Talk of new year brings talk of New Year Resolutions......love them or hate them most of us make them (even if its 'not to make any new year resolutions'!!) Although I didn't actually make any specific ones I have to admit after being very lucky to receive a Fitbit for

Christmas I am ever so slightly obsessed with all things healthy, food intake, water consumed, steps taken, hours slept etc etc!! And on the odd day so far that I haven't managed the step count I set myself I have been known to run around the house madly for a few minutes before getting into bed!!! Sad but true!!!

There's no doubt that looking after yourself and investing a little time in your own wellbeing can reap great rewards both physically and mentally. So, resolutions or no resolutions, I wish you health, happiness, peace, love and joy for 2017 and hope to see you soon! xx