Rest and Recovery

Its 4 weeks tomorrow since I had my foot surgery and things are going really well! My wound has healed well and the scar is very neat and tidy. I am gently rubbing the marvelous Bio Oil into my foot each day which will hopefully help with the scar. I have to be honest though, although my foot is doing well, walking around in the rocker boot has taken a toll on my hip and lower back as it throws your body out of alignment so will be definitely treating myself to some massage therapy once I am able to get out and about. I go back to my surgeon next Tuesday for a check up and x-ray and all being well will then be able to lose the boot and get back on level ground again!

I have been making good use of my time whilst being off and have done lots of reading and studying. I have completed a Diploma in Naturopathy and also gained some CPD points by studying an online course in Soft Tissue Dysfunction. I've done some marketing work too and designed some new leaflets / flyers which I am looking forward to getting out and distributing to help spread the word.

I am hoping to get back to work by the end of August and cant wait to see all my lovely clients again and get my hands on them!!

nd